Get proven drills, syllabuses, and lesson plans trusted by 20,000+ instructors to build better students, save planning time, and grow your school.
Structure Your Classes For Success
Use Our Plans & Save Yourself Time & Hassle
Boxing, Kickboxing, Muay Thai, MMA & More!
100 Essential Pad Drills That Keep Your Classes Engaged & Improving
What instructors and students say about the free eBook:
"Simply the BEST book on focus mitt training available today"
"Fantastic content, great techniques and drills. I will definitely be implementing these into classes for my students"
"Top level quality information from a professional and competent teacher."
"This book gave me so much insight... from "how" and "why" to the "when" - truly amazing, thank you!" ππ»
"Thank you so much for this excellent content. I've been training for over 2 decades and was unfamiliar with many of these concepts/techniques"
