


Technical Pad Training For Instructors & Students
Everything you need to develop world class pad skills
Looking for Free Courses? Checkout out the free Pad Drills and Seminar
Syllabuses
Structure Your Classes For Success
Lesson Plans
Use Our Plans & Save Yourself Time & Hassle
Instructionals
Boxing, Muay Thai, JKD, MMA & More!
Instructor: We have you covered
Elevate your teaching and grow your martial arts school with our professional instructor resources designed by experts, for experts.
STRUCTURED TEACHING
TEACHING & GRADING SYLLABI
- Structured progression from beginner to advanced
- For Boxing, Kickboxing, Muay Thai, MMA & JKD
- Clear grading criteria and benchmark standards
- Customizable to fit your school's unique approach
- Tested and refined by top instructors worldwide

CLASS PREPARATION & DELIVERY
READY-TO-USE LESSON PLANS
- Printable lesson plans
- Includes warm-ups, technical work, pad rounds and cooldowns
- Includes video demonstrations of all pad drills
- Appropriate for various skill levels
- Comes with coaching manuals & tip sheets
- BONUS: Live lesson footage of me teaching the plans

PROFESSIONAL DEVELOPMENT
ONLINE CERTIFICATIONS
- Enhance your credentials and teaching authority
- Set yourself apart from your competition
- Learn advanced pad holding techniques and coaching methods
- No need to travel: All training & certification is delivered online
- Join the global community of mittmaster certified pad holders
SCHOOL GROWTH
MARTIAL ARTS BUSINESS MASTERY
- Comprehensive marketing templates
- Social media strategies
- Student retention systems
- Growing revenue streams
- Team development & training
- Systems for scaling your school efficiently
- AI & software to save you time

Student: Start, Learn & Grow
Develop world-class pad skills with professional training resources designed for students of every level.
Beginner
Courses For Beginners
- Learn the fundamentals of pad holding
- Protect yourself from injury
- Build core combinations
- Help you master distance & timing
- Speed up your pad feeding
- And a lot more

SKILL DEVELOPMENT
Courses For Intermediate Students
- Intermediate combinations and drills
- Pad feeding development
- Timing and distance control
- Counter-attacking strategies
- Specialized pad work drills

IMPROVE PERFORMANCE
Courses For Advanced Students / Fighters
- Advanced pad feeding
- Pad holding for fighters
- Ring & cage craft
- Developing fight IQ and tactical awareness
- Opponent analysis and adaptation
- Advanced concepts & protocols

Improve Specific Skills
Masterclasses
- Jab
- Cross
- Hook & Uppercut
- Knee & Elbow
- Kicking
- Defence
- Trapping
- Counter Attacks


FREE eBook
What instructors and students say about the free eBook:
"Simply the BEST book on focus mitt training available today"
"Fantastic content, great techniques and drills. I will definitely be implementing these into classes for my students"
"Top level quality information from a professional and competent teacher."
"This book gave me so much insight... from "how" and "why" to the "when" - truly amazing, thank you!" ππ»
"Thank you so much for this excellent content. I've been training for over 2 decades and was unfamiliar with many of these concepts/techniques"



MEET YOUR TEACHER
Mittmaster Matt
I'm a martial arts student for 35 years, an instructor for 20 years, and creator of the Mittmaster Pad Training system.
Over the past 35 years, I've trained in and graded to black belt/instructor level in...
π₯Kickboxing
π₯Muay Thai
π₯Jeet Kune Do
π₯Filipino Boxing
π₯Combat Submission Wrestling
π₯And won a British Welterweight Title in MMA.
During the same period, I sought out the best instruction possible traveling to many countries to train with some of the world's best instructors including multiple trips to the USA, Canada, Thailand & Europe.
My passion is helping other Martial Artists improve their pad work through my online courses