News — 4d
Posted by Matthew Chapman on
I was lucky enough to get an interview with Martial Arts Superstar Bob Breen about his thoughts on pad training. Enjoy. There is plenty of gold in this interview. Mittmaster Matt: Hello, Bob. Guro Bob: Hello, Matt. Mittmaster Matt: Do you use focus mitts? Guro Bob: Yes all the time. But you have to use them for the right thing. Mittmaster Matt: Which is? Guro Bob: They are not for banging hard, but for understanding range, movement, accuracy, you know. And I try to make pad training very fluid. Generally we do it on the spot for...
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- Tags: #mittmaster #kickboxing #thaiboxing #accuracy #balance #paddrilss, 4d, bob breen, mittmaster