MIttmaster Performance Pack (4 video downloads & 2 PDF manuals)
I've just finished edting the "Mittmaster Performance Pack". This new collection contains 4 downloadable videos and 2 PDF manuals.
This pack is focused on improving performance across all striking arts.
Download 1: "How to double your punching power"
This first video in my "Performance Pack" focuses on the five core concepts required to maximise the power of any punch:
- Drive. How to drive from the floor correctly to maximise weight shift
- Weight Shift. The correct way to shift your weight into every punch
- Rotation. Multiply force through correct rotation
- Alignment. Make sure you don't lose any power from poor joint alignment
- Intention. Focusing your entire being to strike with power
The video explores how to use these five "power" principles to massively increase power in your cross, hook and uppercut punches. Essential viewing for anyone who wants to know how to hit harder whilst maintaining great technical form.
And also very useful for coaches looking to pick up details on how to teach their students how to hit really HARD.
Download 2: Mittmaster Speed Drills
This video focuses on developing awesome speed on kicks & punches. It includes:
Basic principles of speed
Tells that give you away
The Hammer Principle
Speed combos 1-3
Pad slap speed drill
In & Out Footwork drill
Download 3: Mittmaster Footwork Drills
This video focuses on the core skill of any martial art: footwork
The download includes all the fundamental footwork drills in the Mittmaster system. It includes:
Linear footwork drills
Lateral footwork drills
Curving and circling techniques
Freestyle footwork training
How to punch & kick with correct footwork
Download 4: Mittmaster Punchbag Drills
This detailed video teaches essential bag drills for the:
6ft Banana bag
5ft Boxing bag
Teardrop clinch bag
Top / Bottom speed bag
Free standing punchbag
Ground & Pound bag
This is a very comprehensive video that teaches over 50 punchbag drills you can use immediately. It's great for coaches and those looking to add variety to their punchbag sessions.
This collection includes two FREE bonus PDF's.
The first one covers the key concepts to do with mastering footwork (and includes embedded links to videos demonstrating the drills).
And the second PDF includes an extra 25 drills you can do on the punchbag.
The performance pack of four downloads and two PDF files is now available (for the next 48 hours) for only £39.99 / $50.
This saves you £19.98 on the individual video prices.
Please click the button at the top of the page to order now.
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