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FREE PAD DRILLS EBOOK

130 pages of drills, tips and techniques. Over 400 colour photos

 

ENTER YOUR EMAIL AT THE BOTTOM OF THE PAGE TO CLAIM YOUR FREE EBOOK

 

This is simply the BEST book on pad training available today. Perfect for students and coaches of Martial Arts, Boxing, MMA & Muay Thai.

 

Includes chapters on:

  • Pad holding fundamentals
  • Tips for choosing the right pads
  • How to hold for different people
  • 6 Common pad holding mistakes 
  • Injury prevention tips
  • Numbering systems for different styles
  • 8 High percentage boxing combos
  • Kicking techniques & variations
  • Specific pad drills for MMA
  • How to develop speed on the pads
  • Drills to improve accuracy
  • Muay Thai pad drills
  • Catching kicks & counters
  • Pad trapping that works
  • 5 Dirty boxing tactics
  • Faking techniques that work
  • And so much more....

 

Enter your email below to get your FREE copy. Instant download

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