Mittmaster Boxing Core Collection (4 Video Downloads)
Boxing is the most important skill to learn if you want to punch harder and faster. The Mittmaster Boxing Collection contains four downloads that cover the core drills of the Mittmaster Boxing System.
Download 1: Mittmaster Boxing Drills 1
This video covers the basic drills of the system and includes:
- Boxing Stance (defensive/offensive)
- Numbering systems
- High percentage Boxing Combos
- Jab Catch drills
- Shoulder rolls
- Slipping the Jab and counter striking
- Simultaneous block and hit
- Pocket Drills 1, 2, 3
- Smashing the liver
- Close Range / Dirty Boxing
- Countering the southpaw
- Paddle drills
Check out this short promo below:
Download 2: Mittmaster Boxing Drills 2
This video covers more advanced combinations and focuses on footwork. This video includes:
- Metronome Slip & Rip
- Body Blitz
- Curving step
- Beating the parry drill
- Punching on the retreat
- Boxing counter sectors
- The Bolo punch
- Cutting over punches
- Glove & Pad Drill and plenty more…
Check out the promo below to see some of the drills:
Download 3: Mittmaster Boxing Sectors
Sectoring is a concept I learnt during my JKD training. Simply put it involves slipping a punch and simultaneously countering. Sounds simple enough right?
Well, it’s not because it requires you to immediately recognize which punch is coming and then select the right response to counter based on your position, momentum and distance.
Sectoring is a very advanced concept that I typically only teach to my black belt instructors. This video covers the 8 fundamental sectors and then teaches 24 technical variations called sub-sectors which are designed to counter an opponent’s defence.
Like I said this is very advanced material and the information on this video usually takes my black belts several years to work through and master. It also dramatically improves their boxing and sparring skills because they have a logical system for slipping and countering.
If you are an accomplished pad holder or martial arts instructor I would strongly urge you to get this video. This is my most advanced and technical video to date, it is packed with drills you can use with your advanced clients immediately.
Check out the promo below:
Download 4: How to double your punching power
"How to double your punching power" is now available.
This first video in my "Performance Series" focuses on the five core concepts required to maximise the power of any punch:
- Drive. How to drive from the floor correctly to maximise weight shift
- Weight Shift. The correct way to shift your weight into every punch
- Rotation. Multiply force through correct rotation
- Alignment. Make sure you don't lose any power from poor joint alignment
- Intention. Focusing your entire being to strike with power
The video explores how to use these five "power" principles to massively increase power in your cross, hook and uppercut punches. Essential viewing for anyone who wants to know how to hit harder whilst maintaining great technical form.
And also very useful for coaches looking to pick up details on how to teach their students how to hit really HARD.