Mittmaster MMA Pad Drills 1 (Video Download)
MITTMASTER MMA PAD DRILLS 1
MMA pad training is different than Boxing or Kickboxing pad training. The threat of takedowns, clinch and ground & pound means MMA padwork needs to be more complex than other pad styles. This video is designed to give you a solid set of fundamental pad skills so that you can train MMA students effecitvely on the pads.
The video covers:
- MMA stance. Why the MMA stance is unique
- Defending the Takedown. Basic methods to defend a takedown
- Hand defence. Using the hands effectively in defence
- Using the Whizzer. How to use this wrestling staple in MMA
- Striking in the 50/50 Clinch. How to get shots off in the clinch
- Dirty Boxing. MMA specific striking drills when up close
- Ground and Pound Drills. How to hit hard on the ground
- And lots more
This video is perfect for coaches and students who are new to MMA and are looking to learn solid MMA striking fundamentals. Get it now.
We Also Recommend